Paddle boarding is one of the most popular water sports of the century. People love it because it is a great way to do a full body workout, enjoy the ocean waves, and take in the beautiful scenery all at the same time!
When paddle boarding, people stand upright and use their whole body to paddle and balance in order to keep the board moving forward. It’s like a combination of surfing and kayaking. Some may say that paddle boarding is an extremely difficult sport because they don’t know how to get up on a paddle board in the first place. That’s why we have created a step-by-step guideline on how to use a paddle board.
Here are some paddle boarding tips for beginners:
1. Choose the Right Board
Being able to identify the best board for you can be a bit tricky, especially if you don’t have any experience in trying out paddle boards. In order to know what type of board to purchase, you must first decide what type of paddling activities you would like to do the most. Determine if you would rather enjoy cruising around on calm waters, paddle boarding in the waves, or bringing your kids along for the activity.
Ask a paddle boarding expert what will be the best type of paddle boards for the activities you want so that you will be able to enjoy paddle boarding to its fullest.
2. Wear Proper Gear
Paddle boarding is a cheap sport. The only thing you need to invest in other than the paddle board is the gear you are going to use. Many paddle boarding packages include a paddle, a leash, and a dry bag. If the board you are going to buy does not include these things, you will have to purchase them yourself. You will also need a PFD or a life jacket and a whistle for emergencies.
Another item you would want to consider adding to your gear is an electrical pump, if you have an inflatable paddle board. Most inflatable paddle boards usually take about 10 minutes to inflate manually. With an electric pump, you will save time and effort pumping your paddle board.
3. Know the Basics Strokes
Knowing all the basic strokes and how to get up on a stand-up paddle board will ensure that you will have a fun and safe paddle boarding activity. It will result in less strain on your arm, shoulders, and back. Here are some stand-up paddle boarding tips and the basic strokes that will help you get moving:
Forward Stroke
The forward stroke is the most basic stroke in paddle boarding. It will help you keep moving forward through the water. The first thing you need to do is plant the paddle in the water and reach for about two feet. Push the blade underneath, move the paddle back through the water, and then back out of the water.
Reverse Stroke
This type of stroke is simply the opposite of a forward stroke. It is used for slowing down, stopping, or turning. Reach out behind you and plant the paddle in the water to keep you moving. Doing the reverse stroke will cause the nose of your board to turn on the other side, causing you to slow down to a stop.
Sweep Stroke
The sweep stroke is commonly used for turning the board while standing. The best way to do the sweep stroke is to rotate your shoulder to make your right shoulder come forward, reach forward and plant the paddle in the water, and then sweep the paddle away from the board with an arc motion. Doing a sweep stroke will help you easily turn the board from left to right while standing up.
Learning the different strokes is the first thing you need to do in order to know how to paddle board.
4. Know How to Properly Care for Your Paddle Board
The quality of the paddle board depends on how well you take care of it. Regardless what type of paddle board you choose, proper care and maintenance is important to make sure it will last for a long time.
Here are some of the things you can do to care for your paddle board properly:
- Thoroughly dry after each use: Drying your paddle board after each use is the most important thing you can do. Simply wiping it down with a dry towel will do. If you are not going to do some paddle boarding activities for a while, let your board air dry before storing it.
- Rinse with fresh water: This is very important, especially if you are paddling in salt water. Salt water can weaken the seams and corrode the material after a while, so it is important to rinse it with fresh water before drying.
- Store Properly: Storing your paddle board when not in use is essential to keeping it in good condition. Keep it in a cool, dry place to avoid any damage. It is recommended to keep the board suspended or hanging by the ceiling rather than simply resting it on the ground.
For your first ever paddle boarding adventure, Island Marine Rentals provides all types of paddle boards and paddle boarding gear for rent. We also provide boat, kayak, scooter, and bicycle rentals for all of your adventures. As the best boat rental in Madeira Beach, FL, we will provide all of your land and water adventure needs! Contact us now.
